Your Defensive Instincts Could Get You Hurt

One of the most common attack methods is a chokehold, whether it’s from behind, up against a wall, after being thrown down, or any other way. When it happens, most of us respond with our defensive instincts… which often serve to make things worse.

Here you can see some of the best ways to get out of chokeholds, and maybe even do some damage to your assailant. (Pro tip: Use their weak spots against them, and the force of your entire body against their arms and fingers.)

~To Your Survival!

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