“Berry Rule” Toxicity Guideline

Berry Rule Toxicity Guideline

What is the “Berry Rule” Toxicity Guideline?

  • Eat White Berries
  • Avoid Colored Berries
  • Which Berries to Eat
  • TEST
  • Eat Shiny Berries

Answer: What Berries to Eat

The “berry rule” is that 10% of white and yellow berries are edible; 50% of red berries are edible; 90% of blue, black, or purple berries are edible, and 99% of aggregated berries are edible. This is only a guideline, and unknown berries shouldn’t be eaten.

In most situations, if you don’t know what a plant is, don’t eat it. You can live 3 weeks or more without food. Your best bet is to familiarize yourself with a few common plants in your area that can be eaten.

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