Fitness Challenge: 100 Push Ups a Day for 30 Days

Hello, fellow survivalists!

Today we have a challenge that’s sure to test your commitment and dedication to staying fit.

Staying healthy is crucial to your survival. People spend a lot of time and money on survival gear, but don’t really focus on what’s truly important in any survival situation – mental and physical health.

Today, our friend George Liles is going to show us how what happens when you commit to doing 100 push-ups a day for 30 days.

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Before you start any workout regimen, be sure to consult with a medical professional. Don’t forget to take “before and after” photos to show your results. And, of course, check our “survival tips” at ModernSurvival.org.

~To Your Survival!

Copyright 2019, ModernSurvival.org

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