What can you do to prevent blisters during a hike or run?
• Wear thin socks
• Wear cotton socks
• Wear pantyhose
• Tighten shoelaces
Answer: Wear Pantyhose
Wearing pantyhose can help you prevent blisters during a hike or run. Here’s why…
Whether you’re hiking for fun or because you’re in straight up survival mode, there is one issue that is most certain to put a halt to your trail — blisters. The good news is that blisters are just as easy to prevent as they are to create.
Why Do We Get Blisters?
Blisters require the perfect blend of friction and moisture. Certain conditions (like a hot, muggy trek with lots of elevation changes) can create a blister factory. Cotton socks are among the worst culprits because they retain moisture.
As your feet sweat and rub against your shoes, the friction eventually leads to painful blisters that could have been avoided. Make no mistake; these painful little sores can have you off your feet for days on end, putting you at risk of exposure and infection.
Old Military Secret to Preventing Blisters
The military suggests wearing pantyhose underneath socks to minimize friction and blisters while hiking.
Wearing pantyhose will also help you stay warm, keep ticks and chiggers at bay and, if needed, can be used as an improvised fishing net or to filter water.
However, advances in technology mean that there are socks designed just for hiking and preventing blisters.
These hiking/trekking socks aren’t just breathable, but are also designed to be waterproof. When it comes to being on the go in a survival situation, you want to get the most out of every item.
Waterproof socks that can prevent blisters go a long way toward a successful journey on foot.
~To Your Survival!